Resources

You are not alone.

If you’ve experienced sexual abuse, you are not alone. Your story matters. Your safety matters. You matter.

Immediate Help

National Sexual Assault Hotline

800-656-HOPE (4673)

Find Support Online or Near You

  • RAINN — Largest U.S. anti-sexual violence organization. Visit site →

  • Childhelp National Child Abuse Hotline — 📞 800-422-4453

  • Local Rape Crisis Centers — Find one near you →

Not Ready to Talk Yet?

It’s okay if you’re not ready to speak yet. Healing is not a race. Take small steps.

Journal privately, save hotline numbers under code names, or visit survivor-focused websites at your own pace.

“Someone cracked the door open while I was being abused. I’ve kept it open ever since.” — Paulette Livingston

You are not alone.

There is help. There is hope.

800-422-4453